Mira Dessy, The Ingredient Guru, is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. A holistic nutrition professional and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of the book The Pantry Principle: how to read the label and understand what's really in your food.
Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Association of Drugless Practitioners, the American Holistic Health Association, and is a founding member of the Health and Wellness Business Association. Mira can be found online at TheIngredientGuru.com