Dr. Emily Kiberd
Founder of Urban Wellness Clinic in New York City and creator of Essential Movement Method, Dr Emily Kiberd believes every woman with Hashimotos can beat fatigue and feel strong and confident in her body. She knows this can be done through solid movement and strength training, in addition to lifestyle changes, good sleep hygiene, and eliminating trigger foods. How does she know? She's had to heal her own Hashimotos and has done so successfully.